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Amelia Berner

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Nutrition News

Beginner’s guide to the low FODMAP diet

By On June 23, 2016

  The low FODMAP diet has been gaining a lot of attention in the online nutrition and health community. The low FODMAP diet is internationally regarded as an effective treatment for alleviating symptoms… Read More

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Nutrition News

Baby, let me introduce you to solids: a guide for new parents

By On March 2, 2016

As a new mum, I wanted to make the best decisions on how and when to introduce my infant to solids. I found myself navigating through an overload of conflicting and out-dated information – for example Parents.com recommend infants… Read More

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Nutrition News

The Dangers of Self-Diagnosis

By On June 11, 2015

You can find an answer for any question about illnesses on the web. According to ABC Health, 1 in 20 Google searches are for health information, and sometimes we are willing to… Read More