The Nutrition Press
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Emily Cockram

Tara (bigger)
Interviews

Interview with Tara Leong: The Nutrition Guru and the Chef

By On August 31, 2015

I was fortunate enough to speak with Nutrition Guru: Tara Leong, from the Nutrition Guru and the Chef. Tara is a qualified Nutritionist from Queensland, whom started off as a personal trainer.… Read More

Scoop of chocolate whey isolate protein in front of three scoops
Nutrition News

The Scoop on Protein Powders

By On August 24, 2015

During January, I like most people, found myself sweating my slightly larger than normal behind at the gym in order to lose the holiday weight and get my New Year’s resolutions on… Read More

pats3
Nutrition News

Pat’s Veg – The new dude behind fermented foods + end of exams giveaway

By On June 23, 2015

In the quiet northern Victorian suburb of Coburg, with pristine white brick and a timber desk, lies the quiet yet booming business of Pat’s Veg. A relatively new company, specialising in organic handmade cultured vegetables,… Read More

poop pills
Nutrition News

Faecal Transplants for Treating Obesity

By On May 25, 2015

It’s creepy and it’s sticky, not to mention icky. It’s all together tricky. Faecal transplants! Earlier in the year the Open Forum of Infectious Disease reported that a healthy woman (BMI 26)… Read More

Pelagic Fish School
Nutrition News

Omega-Feed: How our fish’s diets impact on our Omega-3 intake

By On March 23, 2015

I’ll admit, when I was asked to write an article on how a fish’s diet impacts on its omega-3 intake I had absolutely no idea about the topic. In fact I’d never… Read More

healthy holiday whole meal1
Food

Recipe of the Week: Healthy Holiday Eating

By and On December 23, 2014

After spending a few weeks in the States in the midst of Thanksgiving, Chanukah and Christmas, I encountered a few new things about holiday eating. First, there is always too much food!… Read More

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Nutrition News

Tummy Turners – What is research saying about gut bacteria?

By On December 9, 2014

Like an oxpecker is to a rhino, so too is our gut bacteria to our health and wellbeing. You’ve no doubt heard that our human gut bacteria is the next big thing… Read More