The Nutrition Press
Browsing All Posts By

Grace Bennett

eb33b90d2ff1023ecd0b470de7444e90fe76e7d510b9104493f7c7_640_sunbathing
Perspectives

Vitamin D and cancer – it’s not all bad

By On November 23, 2017

While your first thoughts when you hear the words “vitamin D and cancer” might be sun overexposure and skin cancer, there’s increasing evidence that vitamin D may actually be more important than… Read More

2652506379_ecd8f49ac2_b_apple-and-needle-960x725
Perspectives

Future of Food: where our eating habits are leading us

By On November 6, 2017

Planet Earth is currently sustaining over 7 billion people. That’s a lot of mouths to feed! And recent food consumption trends indicate that energy intakes are increasing, with average intakes in Australia… Read More

e832b50c2bfd033ecd0b470de7444e90fe76e7d51fb111479cf7c9_640_global-farming-13
Perspectives

Global nutrition – what can we learn to improve our health?

By On October 5, 2017

As life expectancy across the globe continues to increase, so does our awareness of our nutrition and its impact on our health. Who wants to live to 100 but not be well… Read More

34751217295_e6424428f1_Milkshake
Perspectives

Passion for Protein – Is Supplementation Necessary?

By On August 28, 2017

  Ahh protein. It’s probably the most topical macro-nutrient. The debate over protein supplements, their benefits and whether or not they’re actually needed is forever in the mind of gym enthusiasts. We… Read More

8551373629_19e823fdda_body-types
Perspectives

Metabolic Syndrome … more like Metabolic Stress?

By On August 3, 2017

Metabolic Syndrome is essentially an umbrella term for a wide variety of health conditions. These conditions include; hyperlipidaemia (high cholesterol, high blood sugar levels), excess visceral fat, insulin resistance and high blood… Read More

e834b10b2bfd053ecd0b470de7444e90fe76e6dc1bb8154990f2c1_640_food-cartoons
Perspectives

Food Synergy : “Pearing” Foods and How to do it!

By On May 15, 2017

We are all told of the importance of achieving a healthy, balanced diet. It is true that by broadening our food choices, we increase our exposure to macro and micro-nutrients. Recent studies have… Read More