The Nutrition Press
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Kirsten Maier

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Perspectives

Could good old fashioned table manners be the key to mindful eating?  

By On July 17, 2017

Recently it occurred to me that there may be a connection between modern day mindfulness and having table manners drummed into me as a kid every time we sat at the dinner table.  I… Read More

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Nutrition News

Vitamin D – a free pass for some fun in the sun?

By On May 22, 2017

As I sit here dressed in a jumper and ugg boots (yes, in Queensland, and yes because it’s cold … ish), I thought it would be timely to talk about vitamin D,… Read More