Who knew I would talk so much about Number 2s?
While I was a student dietitian there were certainly moments that I caught myself reflecting, as all good students do, on how unprepared I was for certain situations on placement. On how… Read More
Beginner’s guide to the low FODMAP diet
The low FODMAP diet has been gaining a lot of attention in the online nutrition and health community. The low FODMAP diet is internationally regarded as an effective treatment for alleviating symptoms… Read More
Debunking the Myths of Leaky Gut Syndrome
According to widespread promoters of the topical ‘leaky gut syndrome’, a faulty intestine may be the culprit for an assortment of disorders. Despite the recent popularity of this diagnosis, its existence remains… Read More
Digital Nutrition: Top 4 Nutrition Apps
…I have just done something major. I made the switch: iPhone to Android. I’m still undecided as to whether or not it’s the right decision, but we can only work with what… Read More
