The dual-process model and food behaviour
Eating healthy can often feel like the ultimate battle between right and wrong. A perpetual dichotomy of the kale-and-salad-loving angel on your left versus the cheesy-pizza-loving devil on your right. However, choosing… Read More
Are the food industry responsible for the obesity epidemic?
Obesity is a big problem for Australia. These days’ two out of three adults and one quarter of kids are overweight or obese, and these numbers just continue to rise. So who… Read More
Trendy turmeric in the age of functional foods
Turmeric is a spice commonly found in Southeast Asian cuisine that bestows a gorgeous yellow colour to its dishes. In addition to lending this saffron-like colouring to food, turmeric has also long… Read More
Less than 5 Stars for Australia’s Health Star Rating System
In 2014 the Federal Government’s health star rating system for food products was unveiled. Since then it has attracted a significant amount of controversy and criticism from both health professionals and consumers.… Read More
Do we judge people on whether they eat ‘clean’ or not?
You’ve probably heard the term a million times: ‘clean’ eating. It’s that photo of a meal that is more like a work of art than food. It’s the celebrity touting their new… Read More
Never too many home cooks in the kitchen: a chat with a nutritionist and mobile kitchen manager at Jamie’s Ministry of Food
As nutrition and dietetic students, whipping up a stir fry for dinner is oil well and good but for some people cooking at home can seem like a lot of wok, a waste of their thyme… Read More
MSG – is it as bad for us as we’ve been led to believe?
If you order from a Chinese restaurant, the chances are you will see a sign or menu advertising ‘No MSG Added’. This widespread label can also found in supermarket aisles proudly displayed… Read More
No country fully compliant with breastfeeding recommendations
A global scorecard that analysed economic and societal factors that influence breastfeeding has shown no country in the world is fully compliant in delivering policies and programs that support and promote the practice.… Read More
Time for Australia’s Vending Machines to Change for the Better
Admit it: some days are so dire and exhausting that squished up bananas or broken rice crackers just aren’t going to cut it for an afternoon pick-me-up. Often times, we’re faced with the tough decision of waiting out… Read More
Food is Not Medicine
“Let food be thy medicine and medicine be thy food.” You have probably all seen or heard of this quote commonly attributed to Hippocrates. I mean, we all have that one friend… Read More
