The Nutrition Press
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healthy diet

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Perspectives

School kitchen garden programs: harvesting a healthier generation

By On July 16, 2018

The statistics are alarming. Around one quarter of Australian children aged 5-14 years old were overweight/obese in 2014-15; a problem which remains an urgent concern for the population’s health. Along with a moderate-strong… Read More

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Perspectives

Passion for Protein – Is Supplementation Necessary?

By On August 28, 2017

  Ahh protein. It’s probably the most topical macro-nutrient. The debate over protein supplements, their benefits and whether or not they’re actually needed is forever in the mind of gym enthusiasts. We… Read More