The Nutrition Press
Browsing Tag

healthy eating

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Nutrition News

Time for Australia’s Vending Machines to Change for the Better

By On September 4, 2017

Admit it: some days are so dire and exhausting that squished up bananas or broken rice crackers just aren’t going to cut it for an afternoon pick-me-up. Often times, we’re faced with the tough decision of waiting out… Read More

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Nutrition News

Labelling laws in Australia – changing for the better

By On July 31, 2017

When we purchase products, it is only fair that we have the right to know where they are being sourced from. Are they coming from overseas markets, or are they grown here… Read More

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Nutrition News

Fresh vs Frozen: How Fruit and Veg Stacks Up

By On June 8, 2017

Have you ever wondered why the price of fresh fruit and vegetables is so high, and when you compare it to frozen produce the price difference is quite noticeable? At the time of… Read More

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Perspectives

To snack or not to snack?

By On February 13, 2017

You may have noticed in my previous articles here and here, they appear to paint snacking in a negative light, snacking leads to weight gain BUT is that really true? 3 or… Read More

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Perspectives

The Effects of Foodstagram

By On November 21, 2016

Historically, food has held a type of symbolism within our society as a way to bring people together, to celebrate and to have fun. The idea of food serving solely as fuel… Read More

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Nutrition News

Cake is not bad, and kale is not good.

By On September 2, 2016

“I’ve been so good today, I totally deserve dessert tonight” “I know it’s naughty, but that cake looks so good and I just want a piece” “I just love my food too… Read More

Food

Why we love buckwheat (and why you should too!)

By On August 31, 2016

I am going to put it straight out there and say it – buckwheat is underrated and under-appreciated and I’d like to change that. Don’t let the name fool you, it has… Read More

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Perspectives

Why I drink Milk

By On August 22, 2016

A couple of months ago I explored my decision to not eat organic foods and boy did that article take off! And since recent reports have highlighted how few Australians consume dairy… Read More

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Nutrition News

You’re a student dietitian and you’re eating that processed c**p?!?

By On August 1, 2016

A few months ago I wrote about how a commonly used logical fallacy might be tricking you into going on a diet. Today, I’m going to explore how another logical fallacy might… Read More

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Nutrition News

The truth behind ‘natural’ foods

By On July 28, 2016

Ever been confused by a dodgy claim on a food label? You wouldn’t be the first one. Food manufacturers are very successful in their use of misleading language in order to portray a certain… Read More