The Nutrition Press
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high-protein diet

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Perspectives

Passion for Protein – Is Supplementation Necessary?

By On August 28, 2017

  Ahh protein. It’s probably the most topical macro-nutrient. The debate over protein supplements, their benefits and whether or not they’re actually needed is forever in the mind of gym enthusiasts. We… Read More

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Nutrition News

Sports Nutrition Supplements: A Habit to Shake

By On May 4, 2017

In the gym, they’re in just about every advertisement, water bottle holder and locker in the vicinity. On Instagram or Snapchat, they make a perfect addition to any ‘workout done for the day!’… Read More