The Nutrition Press
Browsing Tag

inflammation

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Perspectives

Essential fatty acids and inflammation: friend or foe?

By On February 12, 2018

It is generally known that in order to maintain good health we have two essential fatty acids that we must consume. Commonly, these are known as omega-3 and omega-6 fatty acids. Research… Read More

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Perspectives

Berries, the ultimate brain food or just a sham?

By On June 19, 2017

Berries are one of those delicious moreish fruits…sweet and juicy, one just isn’t enough! But despite their delicious flavour, berries have been said to have beneficial effects on our brain. This article explores the… Read More