The Nutrition Press
Browsing Tag

omega-3

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Perspectives

Essential fatty acids and inflammation: friend or foe?

By On February 12, 2018

It is generally known that in order to maintain good health we have two essential fatty acids that we must consume. Commonly, these are known as omega-3 and omega-6 fatty acids. Research… Read More

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Perspectives

Is there a link between Diet and Acne?

By On May 29, 2017

I am sure you have been told at least once in your life not to eat food such as chocolate because it will give you acne! Despite what our Mum’s might tell… Read More

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Perspectives

Nutting it out: Should we stop roasting peanut butter and give it another chance?

By On October 3, 2016

These days shopping for nut butter is similar to shopping for clothes. Apart from the fact you may (admit it, come on) spend more money on nut butter than you do on clothes, they… Read More

Brains Trust - possible new benefits of omega 3.
Nutrition News

Brain Function – Possible new benefits of Omega 3

By On July 22, 2016

Could omega 3 fatty acids be the answer declining brain function? There is little debate that cognitive function declines with age – Alzheimer’s Australia tells us that 1 in 10 Australians over… Read More

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Nutrition News

Where are your Omega-3’s coming from?

By On August 11, 2015

With nutrition science constantly changing, various supplements come and go, but few have stood the test of time as much as Omega-3. The primary source of the world’s dietary omega-3 is derived… Read More

Pelagic Fish School
Nutrition News

Omega-Feed: How our fish’s diets impact on our Omega-3 intake

By On March 23, 2015

I’ll admit, when I was asked to write an article on how a fish’s diet impacts on its omega-3 intake I had absolutely no idea about the topic. In fact I’d never… Read More