The Nutrition Press
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Food is Not Medicine

By On August 7, 2017

“Let food be thy medicine and medicine be thy food.” You have probably all seen or heard of this quote commonly attributed to Hippocrates. I mean, we all have that one friend… Read More

Nutrition News

Cake is not bad, and kale is not good.

By On September 2, 2016

“I’ve been so good today, I totally deserve dessert tonight” “I know it’s naughty, but that cake looks so good and I just want a piece” “I just love my food too… Read More

Bloated Belly

Debunking the Myths of Leaky Gut Syndrome

By On January 4, 2016

According to widespread promoters of the topical ‘leaky gut syndrome’, a faulty intestine may be the culprit for an assortment of disorders. Despite the recent popularity of this diagnosis, its existence remains… Read More

Nutrition News

The low carb diet – friend or fad?

By On February 6, 2015

There has been much media hype surrounding the low carbohydrate diet. This way of eating has become recently fashionable as the Paleolithic or Paleo diet and was previously well-known as the Atkins’ diet. It… Read More