The Nutrition Press
Browsing Tag



Never too many home cooks in the kitchen: a chat with a nutritionist and mobile kitchen manager at Jamie’s Ministry of Food

By On October 26, 2017

As nutrition and dietetic students, whipping up a stir fry for dinner is oil well and good but for some people cooking at home can seem like a lot of wok, a waste of their thyme… Read More


Kangaroo-gan Josh

By and On July 4, 2016

Kangaroo meat is unique for its optimal nutrition, as well as for its ethical value relating to how the roos are farmed. The distinctive qualities of the meat have even had the… Read More


Spiced Hazelnut and Parsnip Cake

By On June 30, 2016

As far as seasonal winter produce goes, things can get pretty limited when you live in a cool climate as most things grow best in the warmer months. Enter the humble parsnip.… Read More


Chai Poached Pears with Creamy Quinoa Porridge

By On May 30, 2016

The cold weather is just setting in, the first fire of the season has been lit and the winter woolies are out. Time to bunker down and get ready for winter with… Read More

Hot smoked salmon bruschetta

Healthy Dads Healthy Kids – Dads on Duty

By On May 7, 2016

So according to the latest National Health Survey from the Australian Bureau of Statistics nearly 63% of us (Australians) are overweight or obese. This is not news.  That same survey tells us… Read More


Autumn Inspired Pumpkin and Walnut Salad

By On February 29, 2016

I’m not sure where the summer months have gone, but suddenly Autumn is upon us. Autumn not only brings the cooler weather and an excuse to start thinking about snuggly blankets and… Read More


Recipe of the Week: Meat Free Monday Middle Eastern Goodness Bowl

By On December 3, 2014

A few weeks ago I was fortunate enough to heat the amazing Yottam Ottoleghi speak for the Wheeler Centre in Melbourne. If you don’t already know this I am a huge fan… Read More

Spring Recipes

Recipe of the Week: Fresh Spring Meal

By On November 24, 2014

The weather is warmer, the flowers are in bloom, the birds are chirping and a lot more people are sneezing. Spring is here! With the arrival of spring, I find myself barbequing,… Read More


A Healthier Banana Bread

By On October 7, 2014

Everyone loves banana bread right? I know I certainly love a hot fresh loaf straight out of the oven! But in reality, the most delicious of banana breads are energy dense, high… Read More